Guided Meditation Circles

 

Balance your Energy Centres with Guided Meditation and Sound Healing

Step into a safe space of serenity with this guided meditation circle event. Immerse yourself in the gentle embrace of tranquility as you embark on a journey within. This meditation experience is crafted to resonate with our energy centres, harmonising the flow of your life force. Combined with the healing sounds of Koshi Chimes and Tibetan Bowls, you’ll delve into the quietness of your soul, explore the pathways of your inner self, connecting with the divine essence that resides within and with the loving presence of the divine.

 

Benefits of Meditation Combined with Sound Healing

Meditation, often described as a journey within, allows you to tap into the quiet spaces of your mind. Regular practice has been associated with reduced stress, increased emotional well-being, and improved concentration. It’s like a reset button for your mind, helping you find a sense of inner peace and tranquility amidst life’s hustles. Add to the mix the therapeutic power of sound healing, this serene experience will have a profound and unique way of reaching deep within, touching the soul. Sound vibration will help release tension, promote relaxation, and even enhance your meditation experience. It’s like a gentle massage for your spirit.

Meditation with sound healing creates a harmonious synergy, elevating your practice to new heights. The meditative state allows you to be more receptive to the healing vibrations, enhancing the overall impact on your chakras (the body’s energy centres). It’s a holistic approach that nurtures your mind, body and soul.

So, whether you’re a seasoned meditator or just starting out, join us for a one-hour relaxing guided meditation and sound healing circle event, where you will embark on a journey of healing, balancing and harmony. Your soul will thank you for the moments of serenity and rejuvenation.

 

Venue

Mukti Yoga Centre

164 Cavendish Rd, Coorparoo

(no on-site parking available but there is plenty of street parking)

 

Dates

Wednesday 24th January 2024

Wednesday 28th February 2024

Wednesday 27th March 2024

(Further dates TBA)

 

Time

7.30pm – 8.45pm

Please arrive by 7.15pm to allow you to prepare and settle for a prompt start at 7.30pm.

 

What to Bring

  • Yoga Mat
  • Water Bottle
  • Pillow (optional)

(bolsters and blankets will be provided if you wish to use them)

 

Exchange

$25

 For further information contact Olga on 0415174941 or email info@sublimeawakening.com.au